Hottie Pilates in Austin, Texas - Full Body Workout

Hottie Pilates is a unique conditioning program based on a series of dynamic, systematic and progressive movements, developed by Janice Nichols.

The Hottie Program is built on traditional techniques of Joseph Pilates fused with multi-joint, multi-plane athletic training movements which promote strength, flexibility, balance and movement. The benefits also include improved posture, coordination, functional flexibility, proportional muscle strength and overall muscle tone.

The Hottie Pilates Online Video Library brings the benefits of Janice Nichols in studio mat classes to the comfort and convenience of your own home or hotel room. This library features a diverse selection of Hottie Pilates mat workouts, lead by Janice Nichols herself, giving you the ability to workout anytime, 24 hours a day, 7 days a week. You can purchase a Hottie Pilates Video Membership by visiting www.hottie-pilates.com

Hottie Pilates Online Video Membership:
* Just $19.99 per month
* Unlimited access to our online video workouts
* New workouts added frequently
* Absolutely no advertisements

A Word from Janice

"The Hottie Program is the essence of my work. All of my clients have made my program what it is today. Understanding how our bodies work allows each of us to make better choices for a healthier life. So now you can make a choice through DESIRE, MOTIVATION, COMMITMENT AND DISCIPLINE."
Janice Nichols, Founder of Hottie Pilates

Read more about the development of The Hottie Program and Janice Nichols at www.hottiepilates.com.

Hottie Pilates in Austin, Texas - Full Body Workout muscles of the foot
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